This science-based program is different because it focuses on lifestyle changes, not theories that don’t apply to real life.
Your commitment to this program, and your health and appearance, has to be driven by an internal desire to be the best you possible –especially if you have children or are planning to have children.
Obesity doesn’t just come with an unfortunate social stereotype. It is also a life-threatening disease. Being overweight means you’re at a higher risk for a heart attack, diabetes, stroke, fractures… the list goes on and go.
Not only are these types of health events scary- they’re costly! They also make you lose your independence. You’re left at the mercy of caregivers, healthcare professionals, and family members who (even with the best intentions) will become frustrated.